So Teen Can Sleep

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I have the exact same problem. I mean EXACT. I slept through a fire alarm in college, so I know how scary it can be to not be able to wake up to ANYTHING!

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Sleep problems are common with depression. Find out what can be done to end your sleep disorders and get your rest — and mood — back on track.

25 Doctor’s Own Tips for Better Sleep. Scientists have discovered a host of factors interfere with a good night’s sleep—caffeine, stress, age.

Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.

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Teen Ink, a national teen magazine, book series, and website devoted entirely to teenage writing, art, photos and forums. Students must be age 13-19 to participate

Is your up all night? WebMD shows you the top reasons ren can’t sleep — including you. Blame snoring, nightmares, sleep apnea, or you!

“Why are teenagers so tired?” is a frequent question in sleep clinic. Here is a list of reasons why teenagers can be tired, and when to worry about it

Who’s at Risk? Any driver can succumb to fatigue when they have not obtained adequate sleep.

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Evidence is mounting that teens should start college later. So why aren’t they?

Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and

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