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Feb 27, 2004 · Exercise at Your Desk. Memo: This at-work workout can help fit fitness into your schedule
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Everyone knows that basic squats can make your booty B-U-R-N. The problem: No matter how many reps you crank out, this move will only work your glutes from one angle
work (wûrk) n. 1. a. Physical or mental effort or activity directed toward the production or accomplishment of something: Cleaning the basement was a lot of work. b
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